Comprehensive Depression and Addiction Recovery at Pure Life Foundation Charitable Trust

Depression Recovery

Healing the Mind, Body & Spirit — Naturally

At Pure Life Foundation Charitable Trust, we believe that true recovery from addiction begins with healing every part of you — your mind, body, and spirit. That’s why we include Yoga and Meditation as core elements of our de-addiction and rehabilitation programs.

Why Yoga and Meditation?

Addiction recovery can be physically exhausting and emotionally overwhelming. Practices like yoga and meditation:

  • Calm the mind and reduce stress

  • Help manage cravings and emotional triggers

  • Improve sleep and energy levels

  • Promote mindfulness and emotional stability

  • Support detox and reduce withdrawal discomfort

These techniques are gentle yet powerful tools that strengthen inner peace and bring balance during the recovery journey.

Blending Ancient Wisdom with Modern Care

At our Salem-based rehabilitation center, we combine ancient healing practices with:

  • Medical detox and therapy

  • Group sessions like Alcoholics Anonymous (AA)

  • The 12-step recovery model

  • Personalized mental health support

Yoga and meditation are not just physical exercises — they are healing rituals that teach you how to breathe through pain, stay present, and reconnect with yourself.